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Beginners Pilates - Sat@10:30am

Movement that could become your regular Saturday staple!

1 hSaltdean Lido - The Plant Room

What to expect / Class format

Mid-life friendly Pilates for beginners, aimed at those who want to get their bodies moving, stretched and strengthened in a no-pressure, no mirrors friendly class. All our classes are tailored to the mid-life journey whether that’s perimenopause or menopause.

Cancellation Policy

If you are unable to make a session and there is another available session with space, we will offer you a make up class. Otherwise your session will be forfeit.

Contact Details

  • Saltdean Lido, Saltdean Park Road, Saltdean, Brighton, UK

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